Great body? Check. Plays the guitar? Check. Can sing? Check. Lives in a beautiful part of the world? Check. Gorgeous long locks? Check. All round nice guy? Check. Well clearly Jay Lyon ticks all the boxes. Read on to find out what box you need to tick in order for this sexy muso to cook you breakfast……if you know what I mean.
Whats more important, your rippling abs or a hearty meal?
It’s all about balance for me. I love my food and I love my training. I don’t allow either to be compromised.
What’s your favourite type of melon?
Watermelon!! Could eat it all day.
What food gives you food-gases?
Alter Ego Dark Chocolate Coconut Toffee Crunch (FML).